Weigh In record (no journal entry) for 22 December 2021
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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722 kcal
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Fat: 18.33g | Prot: 24.37g | Carbs: 121.67g.
Breakfast: Café com Açúcar, Aminna Pão Integral sem Glúten, Aminna Pão Integral sem Glúten, Ovo Frito. Snacks/Other: Mamão Formosa, Banana Nanica, Banana Nanica, Quaker Aveia em Flocos Finos, Putz Pasta de Amendoim , Café com Açúcar. more...
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Gaining 0.1 kg a Week
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claudineiaemiranda's Weight History
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