Weigh In record (no journal entry) for 22 December 2021
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1270 kcal
|
Fat: 31.21g | Prot: 50.24g | Carbs: 185.93g.
Breakfast: Ming Algues Grillées Séchées, Sauce de Soja, Bibigo Crispy Seaweed Snacks, Riz Blanc (à Longs Grains , Cuit), Haribo Maoam Stripes, Sojasun Framboise Passion. Lunch: Espuna Fuet d'olot, Bouton d'Or Croûtons Salade Nature, Liebig Gaspacho à l'andalouse. Dinner: So Shape Macaroni & Cheese. Snacks/Other: Haribo Maoam Stripes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|