Weigh In record (no journal entry) for 22 December 2021
|
61.9 kg
Lost so far: 15.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1619 kcal
|
Fat: 52.09g | Prot: 72.25g | Carbs: 174.42g.
Breakfast: Egg, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Imperial Stick Butter, Baker's Corner Evaporated Milk, Meijer Russet Potatoes, Aldi Cubed Steak. Dinner: Baker's Corner Light Brown Sugar, Green Giant Fresh Baby Cut Carrots, Meijer Russet Potatoes, Season's Choice Green Beans, Fremont Pink Salmon Skin on . Snacks/Other: Sunbest Granola, Pringles Lightly Salted Potato Crisps, Winternacht Dark Chocolate Covered Gingerbread . more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|