Weigh In record (no journal entry) for 21 December 2021
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90.9 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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882 kcal
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Fat: 39.83g | Prot: 54.30g | Carbs: 85.72g.
Lunch: Plátano, Dorada, Hacendado Aguacate, Pepino (Pelado), Tomates. Dinner: Huevo Escalfado, Pisto. Snacks/Other: Roscón de Reyes. more...
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Losing 0.5 kg a Week
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malenanuñez's Weight History
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