Weigh In record (no journal entry) for 10 May 2014
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198.7 kg
Lost so far: 21.3 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Fat: 153.92g | Prot: 84.72g | Carbs: 436.99g.
Breakfast: Blueberry Muffins, Caribou Coffee Turtle Mocha (Medium). Lunch: Mountain Dew Mountain Dew (20 oz), Doritos Nacho Cheese Tortilla Chips, Wal-mart Deli Tuna Salad, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Pancakes with Butter and Syrup, Papa John's 14" Original Crust Pizza - Sausage. Snacks/Other: Caribou Coffee Nonfat Mocha (Large). more...
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steady weight
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clydebrown's Weight History
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