Weigh In record (no journal entry) for 22 December 2021
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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568 kcal
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Fat: 29.45g | Prot: 17.69g | Carbs: 57.72g.
Breakfast: Milka Шоколад Молочный с Карамельной Начинкой с Арахисом, Квочка Яйцо, АТБ Банан. Lunch: Золотой Резерв Сыр Сулугуни, Milka Milka Choco Jelly. more...
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Losing 1.4 kg a Week
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Olena-S.'s Weight History
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