Weigh In record (no journal entry) for 22 December 2021
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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245 kcal
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Fat: 10.69g | Prot: 15.67g | Carbs: 21.35g.
Breakfast: Лук, Вареное Яйцо, Картофель (с Кожурой, с Солью, Вареный). more...
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Losing 2.6 kg a Week
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marley.braun's Weight History
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