Weigh In record (no journal entry) for 22 December 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1056 kcal
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Fat: 32.04g | Prot: 81.97g | Carbs: 112.43g.
Breakfast: Vly Barista aus Erbsenprotein, Ei, Tomaten, Gelbe Paprika. Lunch: Alnatura Quinoa, Grüne Brechbohnen, Putenbrust Fleisch, Karotten, Kirschtomaten. Afternoon Tea: Apfel. Dinner: Tomaten, Putenbrust Fleisch. more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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