Weigh In record (no journal entry) for 22 December 2021
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68.5 kg
Lost so far: 51.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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620 kcal
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Fat: 34.85g | Prot: 22.58g | Carbs: 52.96g.
Breakfast: Геркулес Монастырский, Мичурино Молоко 3,2%, Эконива Масло Сливочное 82,5%, Боговарово Сыр Амстердам . more...
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Losing 0.4 kg a Week
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23589568's Weight History
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