Eugene Makarov's Journal, 10 May 14

Eugene Makarov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2014

68 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:

1139 kcal

Fat: 37.65g | Prot: 51.70g | Carbs: 149.34g. Breakfast: Кекс с Изюмом, Бутерброд с Маслом и Сыром. Lunch: Ежики, Спагетти. Dinner: Творог. Snacks/Other: Картофель Отварной, Картофель Отварной, Пангасиус. more...

2171 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Велотренировка спринт - 52 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eugene Makarov's Weight History

View Complete History

Eugene Makarov's Journal, 10 May 14

Submit a Comment

Eugene Makarov's Weight History