Weigh In record (no journal entry) for 17 December 2021
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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353 kcal
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Fat: 15.48g | Prot: 25.12g | Carbs: 26.40g.
Breakfast: Агуша Творог Детский Классический 4,5%, Курица Вареная, Сыр Российский, Яйцо, Геркулес Геркулес Традиционный . more...
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steady weight
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Крис1998's Weight History
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