Weigh In record (no journal entry) for 22 December 2021
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97.2 kg
Lost so far: 22.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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668 kcal
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Fat: 35.72g | Prot: 27.07g | Carbs: 59.48g.
Breakfast: Простоквашино Молоко 2,5%, Жареное Яйцо, Назад в Детство Зефир Классический , Sveza Сыр Творожный с Зеленью, Смак Хлеб Росток, Дымов Бекон . more...
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Losing 7.7 kg a Week
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sorokinaa741's Weight History
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