Weigh In record (no journal entry) for 21 December 2021
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72.6 kg
Lost so far: 2.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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252 kcal
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Fat: 0.49g | Prot: 5.25g | Carbs: 54.83g.
Breakfast: Nasi Ketan (Ketan). more...
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Losing 2.8 kg a Week
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Lea_khafidhoh's Weight History
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