Weigh In record (no journal entry) for 10 May 2014
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 56.60g | Prot: 31.38g | Carbs: 161.15g.
Breakfast: Cukier, Bogutynmłyn Napój Owsiany w Proszku, Kupiec Platki Owsiane Gòrskie. Lunch: awokado-pasta, Chleb Żytni, Chleb Żytni, awokado-pasta. Dinner: Czerwona Papryka, Humus, Cukinia. more...
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Losing 0.3 kg a Week
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