Weigh In record (no journal entry) for 21 December 2021
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1173 kcal
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Fat: 24.48g | Prot: 51.47g | Carbs: 182.74g.
Breakfast: Ичня Сгущенка, Овсяная Каша на Воде, Виноград, Красное Яблоко. Lunch: Шаурма с Курицей. Dinner: Сильпо Яблоко Голден, Кофе Латте. more...
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Losing 0.1 kg a Week
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Valentyna____'s Weight History
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