Weigh In record (no journal entry) for 21 December 2021
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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270 kcal
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Fat: 3.40g | Prot: 5.13g | Carbs: 58.50g.
Breakfast: Кофе (Растворимое), Вода с Лимоном. Lunch: Дело Вкуса Оладьи с Джемом. Dinner: Финик, Кофе (Растворимое), Вода с Лимоном. more...
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Losing 5.6 kg a Week
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Mariko33333's Weight History
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