Weigh In record (no journal entry) for 21 December 2021
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1818 kcal
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Fat: 54.57g | Prot: 49.79g | Carbs: 285.51g.
Lunch: Fabbri Amarena, Olio Extra Vergine di Oliva, Pasta Integrale Secca, Naturviva Verze Cotte, Cipolle, Carote Bollite, Patata Bollita. Dinner: Balocco Pandoro Maxiciok Double , Fabbri Amarena, California Rolls - Sushi, Pane Integrale, Findus Bastoncini di Merluzzo, Carote. more...
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Losing 0.7 kg a Week
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antoscill84's Weight History
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