Weigh In record (no journal entry) for 21 December 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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701 kcal
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Fat: 15.82g | Prot: 46.66g | Carbs: 102.04g.
Breakfast: Papaya, Huevo, Braedt Jamón de Pavita. Lunch: Zumo de Limón, Cebollas, Pescado, Camote Cocido. Snacks/Other: Piña. more...
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Gaining 1.1 kg a Week
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