Weigh In record (no journal entry) for 21 December 2021
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1178 kcal
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Fat: 39.56g | Prot: 68.81g | Carbs: 132.15g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Sojasun Framboise Passion, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 1.8 kg a Week
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