Weigh In record (no journal entry) for 21 December 2021
|
67.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
431 kcal
|
Fat: 21.43g | Prot: 21.12g | Carbs: 36.84g.
Breakfast: Хлебный Дом Тостовый Хлеб Пшеничный, Оливковое Масло, Простоквашино Молоко 2,5%, Яйцо, Хохланд Творожный Сыр Сливочный. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daxadashka's Weight History
|