Nicci’'s Journal, 21 Dec 21

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Weigh In record (no journal entry) for 21 December 2021

47.4 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:

908 kcal

Fat: 48.63g | Prot: 35.37g | Carbs: 86.39g. Breakfast: Nescafe Ice Coffee, Havregrynsgröt, Alpro Mandelmjölk Osötad. Lunch: Scan Prinskorv, Broccoli, Kokt Ägg. Snacks/Other: Pirog, Godbiten Dammsugare, Blåbär. more...

1249 kcal

Exercise: Standing - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 21 Dec 21

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Nicci’'s Weight History