Weigh In record (no journal entry) for 21 December 2021
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68.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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570 kcal
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Fat: 30.14g | Prot: 23.34g | Carbs: 51.92g.
Dinner: Клубника (Несладкая, Замороженная), Кефир 1%, Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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miramgulsatubaldina's Weight History
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