Weigh In record (no journal entry) for 21 December 2021
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60.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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672 kcal
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Fat: 44.59g | Prot: 29.55g | Carbs: 37.46g.
Breakfast: Mixbar Миндаль Жареный, Батон Нарезной, Агуша Молоко 3,2%, Сыр, Дымов Колбаса Докторская. more...
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Losing 0.7 kg a Week
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НикаФранц's Weight History
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