Elise Scheuerman's Journal, 09 May 14

At least I didn't gain any weight. However, I didn't lose any weight either. Just need to work harder.
75.7 kg Lost so far: 28.6 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2014:
1350 kcal Fat: 24.50g | Prot: 35.00g | Carbs: 206.00g.   Lunch: Macaroni & Cheese Dinner - Original. Dinner: Strawberry Banana Smoothie (Small), Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
steady weight

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Comments 
You got this! ♡ 
09 May 14 by member: mgnvez
You're also probably building muscle! Which means you did lose fat and replaced it with muscle!  
09 May 14 by member: mgnvez
Thanks love :-* we will be sexier hahaha 
09 May 14 by member: Elise Scheuerman
Heck yes!  
09 May 14 by member: mgnvez

     
 

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Elise Scheuerman's Weight History


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