ElskeBotha's Journal, 21 Dec 21

so close to that 90 mark!
91.7 kg Lost so far: 20.8 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:
1721 kcal Fat: 86.34g | Prot: 102.01g | Carbs: 125.30g.   Breakfast: Woolworths Seedless Red Grapes, Clover Long Life Full Cream Milk, Sugar. Lunch: Enterprise Red Viennas. Dinner: KFC Creamy Oreo Krusher, KFC Zinger Wings. more...
Losing 2.8 kg a Week

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ElskeBotha's Weight History


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