Weigh In record (no journal entry) for 21 December 2021
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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350 kcal
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Fat: 7.40g | Prot: 22.35g | Carbs: 51.43g.
Lunch: Chia Seed, Lemon, Sayur Bening Bayam, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. more...
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Losing 1.3 kg a Week
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annisaikonic's Weight History
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