Weigh In record (no journal entry) for 21 December 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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545 kcal
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Fat: 32.30g | Prot: 9.26g | Carbs: 52.22g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Бабаевский Горький Шоколад 75%, Брест Литовск Масло Сливочное 82,5%, Ne Moloko Овсяное Классическое 3,2%, Ржаной Край Заварной Хлеб в Нарезке, Кофе (из Молотых Зерен), Сахар. more...
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Gaining 2.3 kg a Week
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Ghhhhhhh's Weight History
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