Weigh In record (no journal entry) for 21 December 2021
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72.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1001 kcal
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Fat: 51.68g | Prot: 76.15g | Carbs: 70.00g.
Breakfast: Сырники. Lunch: Аморе Скумбрия Слабосоленая, Картофельное Пюре, Макфа Макароны Отварные. Dinner: Яшкино Конфеты Крокант. more...
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Gaining 1.2 kg a Week
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akoshevarova4's Weight History
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