Weigh In record (no journal entry) for 21 December 2021
|
71.9 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
865 kcal
|
Fat: 36.05g | Prot: 40.58g | Carbs: 98.24g.
Breakfast: Сырники, Oreo Печенье, Сало, Картошка Вареная, Три Несушки Яйца Куриные, Лук, Цветная Капуста. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliona Lazutkina's Weight History
|