Weigh In record (no journal entry) for 21 December 2021
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71.9 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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865 kcal
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Fat: 36.05g | Prot: 40.58g | Carbs: 98.24g.
Breakfast: Сырники, Oreo Печенье, Сало, Картошка Вареная, Три Несушки Яйца Куриные, Лук, Цветная Капуста. more...
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Gaining 2.0 kg a Week
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Aliona Lazutkina's Weight History
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