Weigh In record (no journal entry) for 21 December 2021
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63.5 kg
Lost so far: 12.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1100 kcal
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Fat: 55.24g | Prot: 57.18g | Carbs: 88.05g.
Breakfast: Санта Бремор Икра Трески, Гриднев Хлеб «Радость», Яйцо. Lunch: Filippo Berio Соус Песто Классический, Салат Овощной с Маслом, Говядина, Мистраль Паста Птитим. Dinner: Zero Сироп Черешня, Кавказский Долгожитель Мацони. Snacks/Other: Зеленое Яблоко, Bombbar Fitness Cookie Chocolate Mint. more...
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Gaining 24.5 kg a Week
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StroinayaT's Weight History
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