Weigh In record (no journal entry) for 21 December 2021
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57.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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643 kcal
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Fat: 14.19g | Prot: 48.16g | Carbs: 75.87g.
Breakfast: Granola Addict Regular Rolled Oat, Telur, Pisang. Lunch: ABC Saus Sambal , Dimsum. Snacks/Other: Sirsak, Dimsum. more...
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Losing 2.1 kg a Week
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dwiiwidy's Weight History
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