Weigh In record (no journal entry) for 21 December 2021
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64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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321 kcal
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Fat: 9.43g | Prot: 12.49g | Carbs: 45.63g.
Breakfast: Nasi Putih, Lontong Sayur, Risoles, Perkedel Kentang. more...
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Gaining 2.3 kg a Week
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rahma_maruye's Weight History
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