Weigh In record (no journal entry) for 21 December 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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710 kcal
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Fat: 8.22g | Prot: 31.01g | Carbs: 124.35g.
Breakfast: 배추김치, 닭곰탕, 당면, 밥. Snacks/Other: 찐만두 (고기류나 해물속), 쌀 과자. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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