Weigh In record (no journal entry) for 21 December 2021
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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745 kcal
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Fat: 47.11g | Prot: 51.24g | Carbs: 23.79g.
Breakfast: Яичница, Помидоры, Икра Лососевая, Масло ГХИ, Sibirien Korn Brot Зерновой Хлеб 6 Злаков с Полбой. Lunch: Bombbar Keto Bar Almond Nougat + Vanilla, Лента Филе Грудки Индейки. more...
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Gaining 5.6 kg a Week
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GroseilleEtLilas's Weight History
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