pasito a pasito sin desesperarse sin matarse se puede!!!!!
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122.5 kg
Lost so far: 9.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1315 kcal
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Fat: 106.30g | Prot: 52.94g | Carbs: 43.31g.
Breakfast: Frutos Mezclados Tostados con Maní, La Serenísima Crema de Leche, Café Instantáneo . Lunch: Natura Mostaza, Tomates, Pepino, Paty Hamburguesa Clasica, Palta Hass. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Almendras, La Serenísima Crema de Leche, Café Instantáneo , Canarias Yerba Mate. more...
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Losing 1.5 kg a Week
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valeriaram1981's Weight History
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