Weigh In record (no journal entry) for 15 November 2021
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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887 kcal
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Fat: 35.63g | Prot: 41.69g | Carbs: 77.63g.
Breakfast: Seara Chikenitos. Lunch: Panqueca de Carne Moída, Heineken Cerveja Heineken Lata, Pêssego, Melancia, Mandioca Frita, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 0.3 kg a Week
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francinivila's Weight History
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