Weigh In record (no journal entry) for 20 December 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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980 kcal
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Fat: 39.60g | Prot: 44.42g | Carbs: 111.10g.
Breakfast: Giassi Pão Minuto Liso, Café com Açúcar. Lunch: Walmart Queijo Mussarela, Ovo, Nissin Turma da Mônica Tomate Suave. Snacks/Other: Pif Paf Presunto, Walmart Queijo Mussarela, Plus Vita Pão Integral Light, Arcor Chocolate 40% Cacau . more...
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Gaining 0.1 kg a Week
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Josie Arcanjo's Weight History
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