Weigh In record (no journal entry) for 20 December 2021
|
99.4 kg
Lost so far: 14.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
1592 kcal
|
Fat: 73.58g | Prot: 80.79g | Carbs: 111.11g.
Lunch: St Michel Galettes Tout au Beurre, Carrefour Jambon de Parme, Comté. Dinner: Mayonnaise Ordinaire, Zero Rice Riz Konjac, Knorr Soupe Tomates Pointe de Basilic , Rosbeef. Snacks/Other: Chimay Bleue, Sucre Blanc (Cristallisé ou en Morceaux). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Menfroid's Weight History
|