Weigh In record (no journal entry) for 20 December 2021
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83.7 kg
Lost so far: 15.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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248 kcal
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Fat: 7.68g | Prot: 7.68g | Carbs: 41.60g.
Breakfast: Muffato Panetone Tradicional. more...
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steady weight
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silviaf1244's Weight History
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