N¡na's Journal, 20 Dec 21

Weigh In record (no journal entry) for 20 December 2021

76.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:

672 kcal

Fat: 20.62g | Prot: 52.20g | Carbs: 70.65g. Breakfast: Licuado proteína, Lentejas con chorizo y tocino. more...

2706 kcal

Exercise: Mountain Biking - 40 minutes, Weight Training (moderate) - 1 hour, Google Fit - 22 hours and 20 minutes. more...

Losing 0.6 kg a Week


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N¡na's Weight History