Weigh In record (no journal entry) for 20 December 2021
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77.2 kg
Lost so far: 26.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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441 kcal
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Fat: 17.86g | Prot: 13.03g | Carbs: 58.85g.
Lunch: Suco de Manga, In Natura Tomate, Legumes Cozidos, Alface, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Massa Leve Mini Pastéis, Lacta Bombom Sonho de Valsa. more...
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Losing 3.2 kg a Week
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CintiaYas's Weight History
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