Weigh In record (no journal entry) for 20 December 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2368 kcal
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Fat: 82.35g | Prot: 158.09g | Carbs: 247.63g.
Lunch: Empanada de Pollo, Burgana Hamburguesa Vegana, Huevo, Solomillo de Ternera. Dinner: Miel, Crema de Cacahuate, Regio Fideos Codito, Queso Cremoso. Snacks/Other: Nutrilab Proteina , Baggio Jugo Multifruta. more...
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Losing 1.3 kg a Week
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Tomy Medina's Weight History
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