Weigh In record (no journal entry) for 20 December 2021
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66.5 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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589 kcal
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Fat: 50.26g | Prot: 23.40g | Carbs: 12.66g.
Breakfast: Nestlé Creme de Leite, Azeite de Oliva, Frutos da Terra Farinha de Berinjela, Ovo. Lunch: Brócolis Cozido. Dinner: Regina Queijo Mussarela, Azeite de Oliva, Nestlé Creme de Leite, Vila Alimentos Farinha de Berinjela, Ovo. more...
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Losing 0.7 kg a Week
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nanci-farias's Weight History
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