Weigh In record (no journal entry) for 15 December 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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655 kcal
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Fat: 58.89g | Prot: 40.16g | Carbs: 82.51g.
Breakfast: Antonio Aguilar Pan Integral, Next Margarina, La Preferida Pechuga de Pavo Cocida, Colun Leche Descremada, Café. Lunch: PF Pechuga de Pavo Cocida, Repollo, Van Camp's Atún en Aceite, Carozzi Cuscús, Cuisine & Co Aceitunas Sevillanas. Snacks/Other: Cerezas Dulces, Red Bull Red Bull Sugarfree, Marinela Mankeke (25g), CCU Agua Mas Manzana Durazno. more...
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Losing 2.8 kg a Week
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ccppaacc's Weight History
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