Weigh In record (no journal entry) for 20 December 2021
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50 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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655 kcal
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Fat: 24.02g | Prot: 18.10g | Carbs: 105.68g.
Breakfast: Warme Chocolademelk. Lunch: Boni Maiswafels. Dinner: Kinder Chocolade. more...
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steady weight
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verstraetenf's Weight History
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