Weigh In record (no journal entry) for 20 December 2021
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73 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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647 kcal
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Fat: 9.59g | Prot: 33.11g | Carbs: 105.66g.
Breakfast: Pisang Goreng, Ikan Tongkol, Nasi Putih, Bubur Nasi. more...
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Gaining 5.1 kg a Week
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Lea_khafidhoh's Weight History
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