EmilseBulacioDombrowski's Journal, 20 Dec 21

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Weigh In record (no journal entry) for 20 December 2021

62.1 kg Lost so far: 37.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:

662 kcal

Fat: 10.77g | Prot: 54.01g | Carbs: 96.03g. Lunch: Carrefour Lomitos de Atún al Natural, Calabacín. Dinner: Milanesa de Berenjena. Snacks/Other: Frutillas, Ser Yogurt Firme, Granola, Uva. more...

1920 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 20 Dec 21

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EmilseBulacioDombrowski's Weight History