Weigh In record (no journal entry) for 20 December 2021
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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568 kcal
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Fat: 17.66g | Prot: 30.68g | Carbs: 72.01g.
Breakfast: Açúcar, Patê de Atum, Marsala Canudinhos, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Integral. more...
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Losing 0.1 kg a Week
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Tatiane fransa's Weight History
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