Weigh In record (no journal entry) for 20 December 2021
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81 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1453 kcal
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Fat: 44.24g | Prot: 91.17g | Carbs: 167.11g.
Lunch: Andros Liégeois de Fruits Pomme Framboise , Knorr Sauce aux Champignons à la Crème Fraîche , Le Gaulois Escalope de Dinde, Riz Blanc, Pain Complet, Carrefour Salade Mexicaine. Dinner: Litchi, Paella. more...
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steady weight
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deydeyf88's Weight History
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