Weigh In record (no journal entry) for 20 December 2021
|
81 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
1453 kcal
|
Fat: 44.24g | Prot: 91.17g | Carbs: 167.11g.
Lunch: Andros Liégeois de Fruits Pomme Framboise , Knorr Sauce aux Champignons à la Crème Fraîche , Le Gaulois Escalope de Dinde, Riz Blanc, Pain Complet, Carrefour Salade Mexicaine. Dinner: Litchi, Paella. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deydeyf88's Weight History
|