Weigh In record (no journal entry) for 20 December 2021
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1351 kcal
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Fat: 60.78g | Prot: 60.30g | Carbs: 128.36g.
Breakfast: Co-Op Sliced Mature Cheddar. Lunch: Grana Padano Grana Padano, Rinaldi Olio Extra Vergine di Oliva, Pam Panorama Cipolle Bianche , Pomodori Ciliegini, Coop Filetto di Orata . Dinner: Salame Secco o Duro, Pizza Margherita. more...
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Losing 3.5 kg a Week
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rosalombardo's Weight History
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